Reflections of a Daughter of the Silent Generation and Mother of Generation Y
I learned long ago, in Al-Anon, that when we feel irritable or unreasonable, we need to “HALT” – it may be that we are Hungry, Angry, Lonely and/or Tired. Sometimes HALTing means putting our own feet up, sometimes it means taking a moment to learn from others who are doing just that.
—excerpt from Living Is for Living: A Caregiver’s Story
AA’s Step One: “We admitted we were powerless over alcohol – that our lives had become unmanageable.” Although I couldn’t change the course of Mom’s Alzheimer’s, I could impact the quality of her days. Hence, it was oddly reassuring when I asked her at dinner, the weather raging outside our door, “Mom, do you like where you’re living?” and she responded, “Good building, good people, what’s not to like?” (Al-Anon’s Twelve Steps & Twelve Traditions)
—excerpt from Living Is for Living: A Caregiver’s Story
In Barbara Cooney’s Ms. Rumphius, a young girl tells her elderly aunt, “When I grow up, I too will go to faraway places, and when I grow old, I too will live beside the sea” to which her aunt responds, “There is a third thing you must do. You must do something to make the world more beautiful.”
—excerpt from Living Is for Living: A Caregiver’s Story
